Could Capes be the best toughness athlete the entire world has seen? Very perhaps - I’d be inclined t argue that, as from what I’ve examine, it might have been a really attained electric power lifter if he wanted to.

His exercise regimen was as formidable as his diet. It absolutely was geared in the direction of acquiring explosive ability and brute energy, crucial for his accomplishment throughout different strength disciplines.

Geoff Capes’s incredible general performance during the arenas of shot putting and strongman competitions didn't emerge outside of sheer luck. Driving the scenes, a meticulously prepared diet plan and also a stringent workout regimen performed pivotal roles.

Capes showcased his shot place prowess for the Commonwealth Video games, profitable gold medals in 1974 and 1978. With his effective throws, he claimed victory and secured his place Among the many major shot put athletes in the world.

He could bend steel 3 toes in length, tear London telephone directories in half, put a shot 20m into your air and even more. So let’s examine the lifetime of Britain’s Strongest Gentleman considering that his retirement from sports activities…

“He was a ruffian,” suggests Storey, who compares Capes and athletics with a youthful boxer from a tricky neighbourhood in Detroit or Big apple who experienced sensed a route out.

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His steady performances about the Intercontinental stage fortified his track record as one of several primary figures on the planet of energy athletics.

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Geoff Capes comes from humble beginnings. He was born in 1949 and was among nine young children to Eileen Capes. His father labored on farms in Lincolnshire, but dollars was often in short source.

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